If you are not satisfied with the appearance of your teeth, you can ask your dentist about dental veneers. Also called porcelain veneers, they are ultra-thin but strong shells tooth-colored porcelain that dentists fix to the front of teeth to change their appearance. According to Medical News Today, dental veneers can hide stained, chipped, or uneven teeth. Even though dental veneers made of porcelain resist stains, you must still take care of them to keep them looking new. Some dental veneer maintenance tips:
Brush Your Teeth Thoroughly
The American Dental Association recommends brushing two times a day using fluoride toothpaste. Studies have proved fluoride benefits dental health as it helps to make teeth strong and reduce cavities. You should habitually brush for at least two minutes to ensure you clean all your teeth, including those fitted with porcelain veneers. Not brushing well enough because you are in a hurry can leave plaque on your back teeth, making them more susceptible to cavities.
Floss Your Teeth Daily
Even the most rigorous brushing does not leave your teeth completely clean since there are always some places where the toothbrush bristles cannot reach, making it easier for plaque to form. According to blue cedar dentistry, you should ideally floss your teeth to remove plaque in between the teeth and along the gum-line. The plaque removal helps you to fight cavities better and avoid expensive dental bills for filling, extraction, or root canal treatment.
Rinse Daily Using a Fluoride Mouthwash
Whether you have dental veneers or not dentists recommend everyone should use fluoride mouthwash to help make their tooth enamel stronger. The mouth rinse helps to wash away any food particles or residual plaque left behind after you brush and floss. Using the mouthwash also leaves your mouth and breath feeling fresh.
Restrict Consumption of Sweet Foods
If you feel your teeth feeling rough or fuzzy, the culprit, in all likelihood, is plaque buildup. Unfortunately, the plaque bacteria breed on sugar and produce an acid that causes cavities. It is why you must limit your consumption of sugary foods. You should know that many foods you assume to be healthy contain a lot of sugar, which besides harming your teeth, causes other health issues like obesity. For example, soda, sports drinks, some yogurt flavors, cookies, etc., contain very high amounts of added sugars. Sugary and sticky foods are the worst because they stick to the enamel and encourage plaque formation.
Don’t Use Force on Your Teeth
Porcelain veneers will last a long time under normal use, however, as tough as they are, you can damage them if you bite or try to chew hard stuff like nuts, popcorn kernels, hard candy, or ice or use your teeth to open soda bottle caps. If you care for your teeth, you can be more confident your dental veneers will last longer.
Even if you follow the recommendation above, you should schedule a visit to your dentist every six months to best protect your oral and dental health. The dentist will check for plaque and cavities and clean them. He will also inspect the dental veneers to ensure they are in top condition.