Do you feel low sex drive? Are you not able to build your muscles? Do you have a problem with erection? If yes, then you are suffering from low testosterone levels. Testosterone is basically a male hormone which is produced in the body of a man. Testosterone is produced in the testicles of men. If you have low testosterone, then it will not let you enjoy sex and your appearance may also get affected by low levels of testosterone hormone. Your sex drive mainly depends on testosterone which also stimulates sperm production, build bone and muscle mass. It has been noticed that the production of testosterone starts to decrease with age. Men who are over 60 years have shown problems with testosterone. When a man reaches the age of 80, then the level of testosterone decreases more. To know whether your testosterone levels are low, a testosterone test is done to determine the level of testosterone in your body. If the testosterone levels have dropped drastically, then your low level of testosterone can show up several symptoms which can hamper your normal life. When your testosterone level go beyond the normal range, then you lose interest from sex. Decline in sex drive can affect your personal life. You will not feel desire to have sex when your testosterone is too low. It is a fact that testosterone increases the interest for sex. At the same time, it helps men to achieve erection faster. Testosterone stimulates the receptors in the brain to produce nitric oxide which helps men cause erection. The chemical reactions are imperative for an erection to occur. When your testosterone level is low, then you will not get spontaneous erection or you will experience difficulty in achieving an erection before lovemaking. The prime reason for erectile dysfunction is low testosterone. There are treatments for increasing testosterone levels. But, it has been proved that the treatments for testosterone showed no improvement in increasing the level of testosterone. Instead of going for testosterone treatment, there are many other options a man can try instead. For example, using transdermal patches or taking red light therapy can help boost testosterone levels. In addition, there are also high-quality testosterone pills that can be ordered from acclaimed online health supplements stores.
Prime Signs Of Low Testosterone
As you age, you will notice symptoms of low testosterone such as maintaining an erection, erectile dysfunction, problems in achieving erections quickly, infertility, low libido, fewer sexual activity, enlarged breasts, constant hair fall, increased fats in the body, depression, brain fog, fatigue and sleep disturbances. In the present days, there are countless men who experience low testosterone at the age of 30. What are the contributing factors that lead to low testosterone in men? Factors include use of illegal drugs, high cholesterol levels, obese, excess weight, taking excess medications such as opiates or steroids and having excess amount of alcohol. In some cases, it has been observed that men with low testosterone have certain health issues such as injuries, tumors and pituitary disease. If you have testicle issues, then you may be affected by low testosterone at the later stage of your life. If you have liver disease or diabetes, then your testosterone level can go down. If you had chemotherapy or radiation, then it could also affect your testosterone level. If you feel that your testosterone is low, then you should consult with your health physician immediately. Your doctor will tell you to do a blood test to check the level of testosterone. If your healthcare practitioner finds out that your testosterone level is too low, then some additional physical examinations may require to know the reasons behind low testosterone. As per further physical examination, the treatment will be planned accordingly, depending on the medical history and diagnosis. To bring your testosterone back to its normal level, your doctor may recommend to make some lifestyle changes or to have the supplements of testosterone which can prove to be effective for you.
How Important Is Testosterone?
Testosterone is produced in females and males. In females, testosterone is produced in the adrenal glands and in ovaries. In males, testosterone is produced in testes. It has been observed that testosterone is produced in a large amount in males as compared to females. The male sex hormone, testosterone, uplifts libido of men. Testosterone also helps in increasing muscle mass. In case, testosterone falls below a certain level, then you may suffer from sexual problems and many other health issues. Pay attention to your lifestyle and do healthy activities to keep the testosterone levels in balance. You may get attracted towards some medicines or therapies which claim to boost testosterone. You should refrain yourself from taking those medicines without consulting your doctor. Taking medications without consulting a doctor can be harmful for your health and the medicines can invite more health problems at your end. Taking pills or natural testosterone-boosting supplements for increasing testosterone levels can prove to be useful for you.
Increase Testosterone With Foods And Supplements
There are many foods such as tuna, grapes, garlic, eggs, honey and pomegranate that can boost testosterone levels. These foods are packed with antioxidants, vitamins, omega 3 and other vital nutrients which will eliminate the issues of infertility and will enhance your sex drive. The more nutrients you fill in your body, the more you will be able to prevent yourself from testosterone issues. Have a handful of grapes daily in your breakfast or have a bowl of pomegranate seeds in your snack time to satiate your hunger cravings as well as to boost your testosterone levels. Prepare a tasty dish of tuna in your lunch to maintain the balance of testosterone. Try out various dishes of eggs in your dinner to get the nutrition through eggs and to keep testosterone levels high. Add crushed ginger while making meals to get the nutrients and to enjoy a good sex life. Apart from taking the aforementioned foods, you can take testosterone supplements which you can get from the well-known online health supplements store. Having the supplements will give a positive result to your testosterone levels. You can feel the natural boost in testosterone once you start taking the supplements from the esteemed online health supplements store.