The sport of paddle boarding, also known as SUP (stand up paddle boarding), is a rapidly growing water activity that can be enjoyed by people of all ages and abilities. Though it may look easy to do, paddle boarding can be a challenging and rewarding experience.
In this article, we will provide you with everything you need to know in order to start paddle boarding. We will cover the following topics:
-What is paddle boarding?
-The benefits of paddle boarding
-How to choose the right paddle board
-How to get started
So, whether you are a first-time paddle boarder or you are looking to improve your skills, read on for the best tips and advice for mastering this versatile water sport.
1. Introduction – I’ve been waiting for this moment, you’ve been a paddle boarding fan for more than 4 years, and now it’s your time to take the plunge?
It’s time to come to your senses. Staying sitting on land all day for rainy days is bad for your body and mind, both mentally as well as physically. The mental side of it; it’s common to feel drowsy and tired after 15 minutes on land, even if the sun is out and you’ve pulled up all the blinds. It’s not a good idea. And in terms of physical exercise; a scorching desert wind can burn you as your legs fail to support your body. There are certainly worse options, but it’s time to get out and out into the water.
As with any form of self-improvement, the first month (or two) should be dedicated purely to training. Get out of the house (to get out of the rain) and just get the hang of it. I know it sounds obvious to just swim up and down a lake, but it really makes you think about where the wave is, and how to control your board at various angles and speeds. On land, you have your feet to assume the natural angle and nerveless skill that comes with swimmer’s.
Once you’re confident with the things you hadn’t even contemplated before, then feel free to go to a nearby lake or beach. If there are no waves, get out of the water and just enjoy it.
2. Find the Best Location to Begin Paddle Boarding
Bali, Portugal, the Caribbean, the Baltic Sea, and more; warm coastal waters are readily available.
Although many places will provide you with the opportunity to paddle board, not all are designed for this activity giveme5.
If you want to experience the pleasures of paddle boarding, it is crucial to choose a location that suits your style of paddling. And, you should also find a paddle boarder to share your experience with.
3. Choose the Appropriate Gear
The first thing to do is to make sure you pick out the best paddle board for the type of water you are planning on using. The type of paddle, glide or freestyle, is going to dictate which boards are the best and safest.
Choosing the right size can be half the fun but you also need to make sure the furniture is going to be safe for you. Part of wooden paddle boards are created to be used as surfboards and not kid’s toys.
Paddle sizes range from carrying a wrist or waist. This is called a beach board or a surf board. Speed boards are a good size for those who like to speed their way down rivers or jogging, enjoy getting wet. Stand up paddle types are great for anyone who is unsure what to look for in the surf board type.
This is also great for people who want to stand up and work out.
The differences between surf boards and touring paddle boards, whether it be diagonal or flat, shallow, mild, large or even these rides and its design, texture, material and weight, and foot materials that it is made to protect yourself from the water. Water boots are another type of paddle board where you will find at least 18 inches of protection from splashes. Harmless, to use, and no consumer to extensively research and resources and parts.
Probably the best type for beginning surfboard, you can also be used as a jogging board.
4. Learn With a Plan
Just as it is important to learn the necessary skills to become a good swimmer, swim teacher and swimmer, it is equally important to learn the necessary skills to master the paddling craft. Learning the proper steps will teach you what it is like to paddle boarding. Practicing three common mistakes will teach you what it is like to not do that.
5. Make Your First Steps with a Small Paddle Board or Towel
When you hear the word Paddle board, you can’t help to think of children trying their best to paddle-surf on beaches with big waves and/or fairly remote areas.
Or, you can remember hot Hawaiian days, rolling coconut near the ocean sand. Maybe if your plastic flash decides to rest in the swimming hole then you have to just hope that your brother doesn’t discover it, gobble it up all in a whim and run away with it. All the while you are a kid and one quick splash and your swimming lesson would be over.
And then came playgrounds where big slide and giant swings are waiting for you to confidently move yourself and not think twice about what seems to be a zip off the back of a motor vehicle sized boomerang. Well, we aren’t asking for that to begin with, are we? I am asking that you would begin your paddle boarding trip like most people reactions. If the pool a lazy suntan and swimming with buddies? Great! If there is no pool or if you are a hamster hopping on the couch, then you can start paddle boarding right away.
In conclusion—if you are a little gym free (choose any cheapor less expensive one) and are ready to get started, I would suggest go somewhere in a place where you can take your less advance fun. And you are moving your legs…it’s a start.
6. Staying on your Feet Constantly
Paddle boarding is a sport that has been growing in popularity in the last few years. It is accessible to people of all ages and fitness levels – and it is perfect to somewhere to get away from the daily grind. A typical paddle boarder spends 2-4 hours per week in the water.
Paddle boarding provides an opportunity to reconnect with the natural world and with nature in general, while still drawing close to our activities in the water. If you want to get active without spending too much time away from your home, you could always consider month-long expeditions to the center of the world, Africa, or even places nearby you, many of which can be found on Pinterest, or at the National Paddle Trail website.
If you want to try paddle boarding with no special gear, this can be a great option. Read more.
7. Learn Proper Paddle Boarding Technique
Paddle boarding is made up of a single motion, a forward, backward, sideways rocking motion with the paddle.
So learn the proper paddle board technique and it will come naturally.
stand up paddle boarding – Standing on your board almost like you are walking on it.
standing paddle boarding -While some choose to paddle board without shoes.
Paddle boarding can be enjoyed by all ages in any water condition.
When you stand for paddle boarding, the ocean’s energy goes up and down while you are standing. You tilt the board in each pull of the water to catch it in the return. That direction is called the angle of pull
Now that you are standing paddle boarding and the angle of pull of the water is going upward, get ready for the ocean energy to power you up. The ocean propels you up.
Now that you’re riding the wave you need to make sure that the board is upswept, meaning that it makes more of an angle upward than downward with the water.
The board moves up and down along with your movements. You must hold onto your paddle for safety.
Paddle boarding is a great way to get exercise and enjoy the outdoors. It can be a bit daunting if you’ve never done it before, but don’t worry, we’re here to help. In this article, we’ll teach you how to start paddle boarding, including how to choose the right board, how to get in and out of the water, and how to start paddling.