How Many CBD Gummies Should You Eat Daily

CBD is a compound that has been shown to have many health benefits. One of the most popular ways to ingest CBD is through edibles, like CBD gummies. These candies are usually made with 100mg or less per serving and come in different flavors such as cherry, watermelon, sour apple, grapefruit, and more. They generally contain 5-10 calories per serving, depending on how they’re processed. How many should you eat? What time of day is best for CBD consumption? Do they have side effects? In this post, we will answer all these questions and more!

Are CBD Gummies Safe?

CBD is one of the most respected molecules in medical cannabis today. Many people choose to take cbd infused gummy bears instead of THC for their particular needs as it does not cause psychoactive effects that many people don’t want, such as paranoia or anxiety.

Many people wonder if children and pregnant women can digest these gummies without any side effects; however, this has been researched on some humans, but there’s still data needed before concluding how they affect others who have different metabolisms than those tested with higher doses. We recommend consulting your physician before trying them out yourself!

What Time Of Day To Take Them?

There isn’t really an “ideal” time of day to eat CBD edibles because we all operate on different schedules; however, the consensus is that it’s best to take them before bed. CBD helps with sleep and also promotes relaxation, which can help you fall asleep faster. Studies have found that taking a small dosage of CBD nightly reduces stress and anxiety for many people as well.

Is There A Maximum Dosage?

There isn’t an exact maximum amount, but we recommend not exceeding 20-50mg per day. This may cause side effects such as dizziness or low blood pressure, especially if taken on an empty stomach or without food! The recommended daily dose should be no more than 200 mg, so most servings will have 100mg (or less) per serving, depending on how they are processed. Some high potency products contain up to 1000mg, so always be careful when choosing your product.

What Are The Side Effects?

The most common side effects from CBD are tiredness and diarrhea, but this is rare as studies show it’s one of the safest compounds in medical cannabis today. Suppose you suffer from any chronic health condition. In that case, we recommend consulting with a physician before taking them to make sure there aren’t any interactions between CBD and other medications or conditions that could cause more severe side effects such as low blood pressure, which can lead to fainting spells or seizure episodes. Remember: just because they’re “natural” doesn’t mean they’re harmless!

Determining The Right Cbd Dosage For You

Determining the right dosage for cbd gummy bears is all about how you feel. If you’re looking to combat anxiety or depression, we recommend taking a low dose of around 15mg before bed; if you want relief from chronic pain and inflammation, take at least 30-50 mg per day (but not more than 200mg in total) throughout the day as needed; if your goal is to get better sleep, then start with a small amount before bedtime and gradually increase it over time until you find what works best for your individual needs!


All these questions have been answered, so now that should know how many gummies are safe when eating them daily. We hope this has helped make answering these difficult questions easier but please consult your physician before trying them out yourself!